The female is pregnant during must add compensatory protein more, what be pregnant especially is earlier, because fetal and advanced 3 months when, the development of the body not onlyShanghai night net Very crucial, and the rate of development is exceedingly rapid also, the food that pregnant woman eats had better be nutrient value content is high, nutrition of this kind of alimental abounds red jujube exceedingly, still have at the same time enrich the blood calm the nerves and the effect of the instrument, so be pregnant can initial stage eat red jujube?
The first, be pregnant can initial stage eat red jujube? The expert points out, pregnant woman can eat red jujube, compensatory to pregnant woman nutrition reachs red jujube fetal grow development has very great help. Pregnant woman can have red jujube, and red jujube also is very good enrich the blood of filling gasNew love Shanghai is opposite with the city touch forum Of food and medicinal material, in a of abroad clinical research shows: Take the patient of big jujube continuously, health restores to compare pure take vitamin drug 3 times faster above. Accordingly, big jujube had ” natural vitamin the beauty of bolus ” praise.
The 2nd, be pregnant can initial stage eat red jujube? Rich, sex makes the same score red jujube nutrition flavour pleasant, it is very good nourishing nourishment, have improvement frail constitution, nourishing nerve, enrich the blood calm the nerves, raise a stomach be good at the effect such as gas of the lienal, beneficial in filling, special to pregnant womanA pulls love Shanghai to be the same as a city Have profit. Additional, red jujube still can increase capacity of pregnant woman immunity, medicines and chemical reagents is taken to affect fetal health when avoiding to fall ill.
The 3rd, redForum of Shanghai night net Very rich folic acid is contained in the jujube, folic acid shares hematic cell generate, promote fetal spirit1000 beautiful nets of Shanghai make friend Via systematic development. And Gong Zaozhong contains microelement zinc, be helpful for fetal cerebrum development, promote fetal intellective development.
Be pregnant can initial stage eat red jujube? Possible, red jujube is divided outside containing rich carbohydrate, protein, still contain rich vitamin and mineral, especially vitamin C, can promote the absorption with qualitative to iron pregnant woman, add red jujubeSh1f of Shanghai Long Feng forum enrich the blood effect, very helpful to enraging the pregnant woman of anaemia caustic, during you say to be pregnant, can pregnant woman eat red jujube? Pregnant woman feeds red jujube to be able to rise to raise blood to calm the nerves, the action of easy liver Jie Yu. Especially postpartum and uneasy to treating pregnant woman, depressed ask for integratedly help somewhat.
[what person is unfavorable edible horsebean] the side-effect – of the horsebean of no-no crowd _ that _ what person does not suit horsebean _ horsebean
In the life although horsebean is common food, but be in at ordinary times edible when a lot of people areShanghai night net Open to question, what person looks not to suit to eat broad bean together below, such weShanghai Long Feng forum Ability collocation good food lets the body become healthy.
Horsebean cannot be eaten raw, also cannot eat more, in case abdominal distension. What need an attention particularly is, the meeting after the small number of people eats broad bean produces anaemia of acute hemolysis sex, namely common says “1000 beautiful nets of Shanghai Horsebean yellow disease ” .
The person of easy allergy wants careful eat broad bean, 1000 beautiful net forum of Shanghai Lest appear the allergic symptom of different level, namely common says ” horsebean is ill ” , more in children see.
The dietary habit of everybody is different, Shanghai night net But the health for the body, we also should do some of proper adjustment, the introduction that the person does not suit to eat broad bean to what is above, hope everybody can have recuperated his body.
[sweet juice steaky pork] how does _ of steaky pork of _ sweet juice do – of _ practice encyclopedia
Of steaky pork have a way varied, chairman Mao eats steaky pork with respect to special love. Sweet juice steaky pork is to mix the way that takes carbonado flesh is similar, choose good steaky pork, equipment good flavoring, it is OK to pressing the following measure to be operated stage by stage next.
Essence of steaky pork, Jiang Pian, cooking wine, chicken, old smoke, refined salt, salad oil, white sesame seed, fork burns sauce.
(1) wash steaky porkForum of 1000 the Long Feng that spend a net Cut size to suit completely piece reserve,
(2) fry boiler to heat, put Jiang Pian to explode a fragrance, catch a fleshy piece to break up into boiler fry.
(3) medium baking temperature is friedShanghai night net Extremely fleshy piece gives oil, when the surface shows yellow, enter cooking wine, join two spoon fork to burn sauce, one spoon often is smoked, a few refined salt is fried extremely fleshy piece chromatically.
(4) fill the steaky pork in frying pan piece in changing arenaceous boiler, add dip of right amount hot water to do not have fleshy piece had better conflagration is boiled, reoccupyForum of baby of new Shanghai noble Small fire boils half hours or so slow.
(5) outfit giving boiler dish, scatter on white sesame seed is OK on desk.
The practice of sweet juice steaky pork
Above all steaky pork abluent section buy enters dish, the cooking wine that will had again, salt, pepper is put respectively dish in, its even ground is wiped go up in steaky pork, quiet place 15 minutes.
Take out pan, brush on one with little brush thin thin oil, medium baking temperature heats up boiler. Will bloat againLove Shanghai is the same as a city Good steaky pork parts on the pan with good in heat tile, decoct is ripe.
The cooking wine that will get ready next, sweet juice, soy mixes sauce to expect with sesame oil, fall into pan, air medium baking temperature is boiled slow. Across turns over cutlet to continue after 8 minutes probably medium baking temperature is boiled slow. Boil close almost to the juice makings in pan dry can.
Xiao stick person
Sweet clew: ? Excuse me of male 〔 of cape of ┧ of suddenly of Huang of gadolinium of solid shellfish of allow of tip of Jian of of manganese of Quan Xi;
The saline attention that souse place uses is not used too much, if feel not quite salty, but again the sauce of later periodForum of Shanghai noble baby Add in makings.
Do not like too sweet, can reduce sweet juice to two porcelain spoon.
Notice whole journey uses gentle heat, such steaky pork ability won’t be easy be scorched!
Diabetic tall blood sugar is common phenomenon, this also makes diabetic people must face rife contraindication item in dietary life, Forum of baby of new Shanghai noble Because, sugar is contained in major foodFall in love with sea otter phoenix 419 sauna Cent, this is the crucial material with diabetic influence, make diabetic person very pained. Mix however the food of diabetic of tall blood sugar is finite, tell to everybody below tell tall blood sugar to be able to eat what food.
Lentil contains rich solubility cellulose, have fall candy, fall the action of triglyceride and harmful cholesterol. With lentil 50 grams of 30 ～ are boiled feed, everyday 1, unusual to fat of diabetic amalgamative blood person effect having fine.
Shanghai night net
Yam can improve tall blood sugar effectively, in yam sticky slipLove Shanghai is opposite with the city touch Part also is formed by sticky albumen. Sticky albumen can lap intestinal is other food, make candy cent is absorbed by slow ground. The blood sugar after this one action can restrain a meal rises quickly, also can avoid insulin to secrete at the same time superfluous, make blood sugar gains better adjusting control.
Taro suits to need to confine caloric person most, the active ingredient such as sticky albumen, magnesian, zinc, vitamin B1 is contained in taro, it still contains half breast to get together candy, can reduce blood pressure and cholesterol effectively. In addition, very important is, the quantity of heat of yam is inferior. In 100 grams taro, quantity of heat is 58 kilogram only. People is more after thoroughlying cook taro again edible, although the look is fragile,hurt soShanghai Long Feng forum Sticky albumen, but the absorption that is helpful for other active ingredient.
Pleasant of cucumber sex flavour is cool, gan Tianshuang is fragile, have stop except heat thirsty action. Consider to make clear, cucumber contains sugar only 1.6% , it is the acting food with commonly used diabetic, can obtain a vitamin from which C, carotene, cellulose and mineral etc. The third that contains in cucumber is mellow 2 acid, can restrain change of material of the saccharide inside human body to be adipose.
[confinement in childbirth can eat what vegetable] food of postpartum _ of _ of _ green vegetables recuperates –
It is more that the food of confined period is paid attention toShanghai joins friendly community to touching with the city , of the refreshment that matters to female body because of this and lactationShanghai noble baby Healthy, and the vegetable that can eat a few green more in confined period, wait like green vegetables, spinach, still having violet aubergine, laver is more appropriate.
One, green vegetable
Common green vegetable has dish heart, spinach, green pepper to wait. Green vegetable can give pregnant woman pure and fresh feeling, what solve carnivorous is fat. Green vegetable contains kind of rich carotene and Vc, have fight oxidation to reachLove Shanghai is the same as a city Protect the action of liver and eye.
2, apricot and vegetable
Apricot vegetable is the vegetable of a kind of light color that gives priority to with lotus lotus root. Lotus lotus root is very appropriate to the gore, person that n/med having blood in one’s stool and puerpera. Have very good disappear Yu effect for lotus root. But slant as a result of lotus root sex cool, reason puerpera is unfavorable and premature edible. Lotus root eats to be able to chase silt again after postpartum 1~2 week commonly.
3, maize vegetableLove Shanghai is the same as edition of city mobile phone
Maize vegetable has any of several hot spice plants of bud of pumpkin, soya bean, Huang Tian, yellow calabash. Maize vegetable also contains a lot ofkind of carotene, can defer skin consenescence, and beneficial to liver.
4, purple is vegetable
Purple vegetable has violet aubergine, laver. Purple vegetable can adjust the puerpera’s nerve and increase its adrenal secrete, make pregnant woman buoyant, precaution is postpartum and depressed. The closestForum of baby of new Shanghai noble Research still discovers content of P of violet aubergine vitamin is as high as 0.72 milligram, vitamin P is one of 14 kinds of vitamins with indispensable human body. It can protect blood-vessel to prevent to bleed, OK and the machine rate that lowers cerebral blood-vessel embolism, can improve haemal circulation, having favorable effect to the prevention and cure of cardiovascular disease, to hypertensive, haemoptysis, patient of skin violet spot has profit.
37 it is material of a kind of Chinese traditional medicine actually, have very good invigorate the circulation of blood to change Yu and detumescence to decide painful effect and action, still can help at the same time beforehandShanghai noble baby Prevent disease of heart head blood-vessel, better protection is hepatic, but choosing 37 when also should pay attention to a few skill and method.
1. choosing head is counted
37 number are to point to each jins 37 in contain how many 37. For instance 20 37 point to a jin namely 37 in have 20 37, of correspondence of as it happens of number of this kind of head is full head 37. If a jin 20 37 in 37 when contain exceeded 20, so call insufficient head 37. The 37 drug effect of insufficient head, value is to be inferior to full head of 37. The head number of 37 jumps over full head small, quality is better. When we pick a number, Forum of baby of new Shanghai noble Want to choose according to oneself circumstance. If be edible of daily health care, can choose 40 or 30; If regard cure as the utility such as the disease, can choose head and 20 above. 15, 12 37 it is 37 medium highest grade, scarcer, take some waste one’s talent on a petty job daily.
2. choosing spring 37
37 not only of number having a headA pulls love Shanghai to be the same as a city Cent, return cent to be spring 37 with the winter 37. Spring 37 it is to point to not reserve seed for planting, collect directly 37 what close, and winter 37 it is to point to to be collected after reserve seed for planting 37 what close. Was absorbed by the seed of 37 as a result of active ingredient one part, because of this winter 37 not only outside chapped is knitted, article not beautiful, medical effect also1000 beautiful nets of Shanghai make friend Be inferior to apparently spring 37.
3. judgement 37 character
The character of 37 can be used ” heart of bone of cupreous skin, iron, large meatball, chrysanthemum ” will generalize. This that is to say the skin of 37 is smooth and solid, break off not easily, and be like large meatball common tumour written complaint is raised, section submits chrysanthemum form radiative grain. Of course, if you are being bought 37 when discover the surface is too shining, it is to wax likely so 37. Normal as a result of,the burnish of 37 should be too too hard and cause, not be the flowing burnish after waxing.
Body damp is overweight, should notice for certain be good at lienal go wet problem, and between diet, have a few be good at lienal go wet soup has lienal effect of very good dispel Shi Jian, exempleForum of Shanghai noble baby Be like congee of ormosia of the seed of Job’s tears, or 3 beanses namely wet soup of Yu Jian lienal dispel, the way is simple the effect is good.
Congee of ormosia of 1. the seed of Job’s tears
The seed of Job’s tears is rice in the first, contain rich nutrition and officinal value. Sex of the seed of Job’s tears is cool, flavour of one’s own accord is weak, enter classics of lienal, stomach, lung. Have benefit waterlogging heat of wet, be good at taste, clear lung, stop the action such as have loose bowelsForum of Shanghai noble baby . Meanwhile, ormosia can benefit water disappear is planted, detoxify discharges pus. Boil the seed of Job’s tears and ormosia congee to have the effect that has exceeded to purify wet poison togetherLove Shanghai is opposite with the city touch If really, can thin body is raised colour.
A. Put enough water within boiler, . The flameout after be being burned. Pour the seed of Job’s tears in boiler to cover tightly half hours with ormosia
B. Add fire again. After be being burned, cover tightly again half hours. Congee of ormosia of the seed of Job’s tears can enter the mouth.
2.3 fabaceous crucian carp Yu Jian is lienal go wet soup
The guest in the home, carry this boiling water, already delicate nutrition, the method that make is simple, the top grade in beautiful soup of can yet be regarded as.
Material: Hyacinth bean 50g, 50g of the seed of Job’s tears, 50g of bare red bean, 500g of crucian carp fish, carrot 300g, ginger 5, water 6 bowl
Practice: Put stuff into soup Bao entirely, hour of 2-3 of small fire slow Bao can.
3. cucumber goes wet soup
Cucumber is to love the beautiful that skin first selection protects in beautiful schoolgirl to taste all the time, with cucumber, dried tangerine or orange peel, rice, duck kidney and right amount clear water do this boiling water, go to the lavatory simply, and have clear heat, of damp of place to goShanghai noble baby communicates an area Effect.
Material: Old cucumber 800 grams (go nuclear bursa) , dried tangerine or orange peel 25 grams, rice 2Forum of baby of new Shanghai noble 5 grams, duck kidney 2
Clear water right amount
Practice: Will old cucumber goes nuclear bursa, cut chunk, dried tangerine or orange peel immerses slightly, blow bursa, abluent, duck kidney abluent, flying water, section, rice pan is clean. Arenaceous boiler adds clear water, put kidney of old cucumber, dried tangerine or orange peel, rice, duck, first fierce anger Bao leaves, turn next small fire Bao can flavor 2 hours drinkable.
Of course, besides on one hand take good care of sb of the dietotherapy inside body, on the other hand the everythings on earth[……]
Shanghai noble baby
In summer everybody is met soup of classics tipple gram, can disappear heat, still can reduce weight, hairdressing, actually the practice of gram soup is the simplest, see the practice below can make you fast master the practice of gram soup certainly.
, heat boiling water of the gram that boil quickly
Gram 100 grams. Right amount rock candy.
1. Gram is abluent put bowl, join just the water that end crosses gram.
2. Lid of the boiler on the lid firings, in after be being boiled, turning, small fire is boiled. (benefit water consumption is small, the result that fast attrition produces between the gram when water is boiling and gram) .
3. Burn about boil 10 minutes of gram to be able to blossom. Join rock candy and right amount water to be boiled can edible.
2, gram soup
Cookbook brief introduction boils gram soup to must use slow fire infusion before, ability can reach the half sodden level that I like, convert this 10 thousand with boiler try
Gram soup 1.5 cups, scale of the boiler inside water is in 7.5 cups, rock candy right amount
PracticeShanghai Long Feng forum
1, gram has been washed, water is joined inside boiler scale is in 7.5 cups (collect bean and water 1:5) ;
2, pressure limiting valve turns to sealed, press cent of ” (20 of ” Bao soupShanghai Long Feng forum Bell) ;
3, time arrives, must wait for carburettor float him a powerful person to drop certainly certainly, do not want a hand to move pressure release, can fountain appears, and Neigaihui is very difficult clear;
4, finished product too continous is sodden, either before the mouthfeel that I love, fall to try 13-15 minute good.
3, gram soup
Soup of gram of cookbook brief introduction is a the simplest sweetmeats, also beA pulls love Shanghai to be the same as a city The emperor of summertime disappear heat is tasted, how fast can energy-saving finish?
Gram 300g, , 2 saccharic 200g, water 1500CC
1, gram abluent, put into cold water, boil with covering with tiles the conflagration that rip furnace is boiled. If have,water machine hot water uses hot water directly (the time that can save the water that boil again makes an appointment with 5 minutes) ;
2, 5 minutes are boiled again after water boils, involve fire, lid boiler builds frowsty 20-25A pulls love Shanghai to be the same as a city Minute;
3, after covering tightly, firing afresh, add candy to boil deliquescent can.
[stay of proceedings of Bao of dry boiler apricot] how does _ of stay of proceedings of _ apricot Bao do – of practice of _ the daily life of a family
Dry boiler is a kind of plain dish, also be those who gave a name is hot, the flavour of dry boiler is heavier normally, butForum of Shanghai night net A lot of people like to eat very much however, and phyletic taste is diversiform, won’t be bored with. Stay of proceedings of Bao of the apricot in dry boiler is more delicious, do simpler also, moment satisfies a craving for delicious food edible.
1. Apricot Bao stay of proceedings is abluent, cut from which two half, stand next cut big to reserve. Steaky pork section reserves. Ginger, garlic slice, millet any of several hot spice plants cuts paragraphs small, celery is abluent cut inch paragraph, pi county thick broad-bean sauce is gotten with knife chop a few more finely.
2. Fry boiler to pour a few oil, oil is lukewarm when coming to be heated up most probably, summary decoct reachs the apricot Bao stay of proceedings that leaves to had been cut group by group golden molten, fill piece reserve. Bottom oil takes in boiler, steaky pork piece put stir-fry before stewing to fry to become angry, steaky pork medium oily stir-fry before stewing is fried come out.
3. steaky pork piece dial to at the same time, put ginger, garlic piece with chili stir-fry before stewing sweet, issue Pi county thick broad-bean sauce again small fire stir-fry before stewing fries a red oil.
4. The dish of He Qin of apricot Bao stay of proceedings that crosses simmer in water next paragraph break up into conflagration fry. Transfer into unripe smoke, candy breaks up fry even. Can load boiler young.
1. Apricot Bao stay of proceedings is abluent cut wafer, steaky pork is same section, qing Gongjiao stripping and slicing, xi Qin is cut paragraph, ginger section, any of several hot spice plants doing a needle has been cut, fullySh1f of Shanghai Long Feng forum Good feed capable person.
2. Oil is entered in resembling common and same boiler, oil is lukewarm heat up decoct of next stay of proceedings of the Bao that enter apricot to go up most probably, fill next piece stand-by. Oil is entered again in boiler, steaky pork is entered below piece, fry golden. Join any of several hot spice plants doing a needle and Qing Gongjiao, enter the apricot Bao stay of proceedings that decoct crosses next, free captive animals is smoked and salt breaks up boiler can go out after frying.
3. Apricot Bao stay of proceedings also can do water to boil apricot Bao1000 beautiful community of Shanghai Stay of proceedings, held the former juice raw ingredient of apricot Bao stay of proceedings. Stay of proceedings of Bao of dry boiler apricot likes to eat hot person to suit this taste quite. If dare not take hot word, can do water to boil apricot Bao stay of proceedings.
1, Bao stay of proceedings washs apricot clean to be cut piece.
2, frame on fry pan, burn boiler right amount oi[……]